Pilates now available! Text to schedule individual sessions and take advantage of the Introductory Packages available. Idealy, I’d love to have everyone take at least one individual session before progressing to the group reformer class. My advertising dollars is your savings. Let me introduce you to Pilates at a discount! *Minimum of 3 participants to hold Mat, Yomassage® and Melt Method® classes, in most cases. Contact me, if you’re interested in a private group session for any offering. If a class you’re interested in isn’t available, please text to request! Individual sessions must be made by appointment only.

Come see how Pilates can help you find your core and create
better posture, balance, strength and help reduce pain!

EXPRESS (30 min) Sessions available!

Small classes mean individualized sessions for you!

Check out the Intro packages!

To register for classes or purchase a package:

Send your name, cell phone number, email address via text (906)251-0387 or email shohman88@gmail.com. Once I enter you in the system, you'll receive an intake form by email.
Please include if you'd like to buy a package or sign up for classes (sign up classes will be offered soon, please feel free to reach out with requested times).
All clients must have an intro class before their first group class.
At this point, I am scheduling by appointment, so please feel free to inquire for your desired time and day. I am usually available on Mondays, Thursdays, Fridays and some Saturdays.

Once the package is paid for, you’ll be able to book classes without prepaying.)

Intro Package #1--3 (50 min) Individual Equipment sessions for $135
Intro Package #2--1 (50 min) Individual Equipment session plus 2 (50 min) Reformer Group Classes for $95
Intro Package #3--1 Individual Equipment Session + 1 (50 min) Reformer Group Class+ 1 (50 min) Mat Pilates Group Class for $75
Intro EXPRESS Package #4--1 (30 min) Individual Equipment session + 1 (30 min) Reformer Group Class + 2 (30 min) Mat Group Classes for $50
Mat Intro Series--Series of 4 Group Pilates Mat Classes--Dates to be determined. Meet in four 50 minute sessions to get the basics and more of Mat Pilates (May be 2x/week or 1x/week--maximum of 5 participants.) $65
Reformer Intro Series--Series of 4 Duet Reformer Classes--Dates to be determined. Meet in four 50 minute sessions to get the basics and more of the Reformer. $100
EXPRESS-Reformer Intro Series--Series of 4 Duet Reformer Classes--Dates to be determined. Meet in four 30 minute sessions to get the basics and more of the Reformer. $60

Individual Equipment Session--This private session may use mixed equipment (Trapeze Table, Reformer, Exo Chair along with props). May also have a few minutes of Manual Therapy and/or Melt Method® techniques added as needed to help reduce restrictions/pain. Offered in 50 minute and 30 minute sessions.

Reformer Class--Limited to 2 participants (working on attaining a 3rd reformer)--Bring a friend or make a new one in this cozy Reformer class. Offered in 50 minute and 30 minute sessions.

Mat Class--Up to 5 participants will find out how to use their body weight with or without props to get a wonderful full body workout. Offered in 50 minute and 30 minute sessions.

*Group Classes must be prepaid and preregistered.