United States

Fleur de Lis Therapeutic Massage & Bodywork

Discover the foundation of Pilates with our Beginner Reformer class, designed for those new to Pilates or looking to refine their technique. This small-group session introduces you to the reformer, guiding you through fundamental movements that build strength, stability, and flexibility while focusing on alignment and breathwork. With personalized attention, you’ll learn how to move with control and confidence, making this class perfect for beginners or anyone wanting a refresh on the basics.

No prior experience is needed—just a willingness to move and explore how Pilates can help you feel stronger and more balanced in your daily life.

Beginner Group Reformer Class

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Stacy Hohman

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Fleur de Lis Therapeutic Massage & Bodywork