Pilates Reformer-Small Group

Description

50 minute session— Limited to 2 participants (3rd reformer coming SOON!)--Bring a friend or make a new one in this cozy Reformer class. Offered in 50 minute and 30 minute sessions.Pilates Reformer Class A Pilates Reformer class is a full-body workout designed to improve strength, flexibility, and balance using the Reformer machine. This class focuses on controlled, low-impact movements that challenge your core stability while enhancing alignment and posture. Perfect for all fitness levels, the adjustable resistance levels make this class accessible to beginners and challenging for advanced practitioners. Whether your goal is to build lean muscle, improve flexibility, or rehabilitate from injury, this class provides a dynamic and effective approach to achieve your fitness goals.