EXPRESS--Individual Pilates Equipment 30 minutes

Description

EXPRESS—30 min Trapeze Table (aka Cadillac), Reformer, Exo Chair and/or props. This Pilates session is a one on one experience tailored to your body’s abilities and goals. Multiple equipment may be used during this 30 minute session. *Manual therapy and/or MeltMethod® may be added as needed. Have your session your way, where your goals are the focus. *If discounted, no manual therapy offered.